Sexy Strong Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.

Grab a chair and join Brooke for this awesome cardio & arms burn.

20 Mins. 20 Moves. Let's go!

Join Brooke for Day 3 of the New Year, New Norm Challenge.

Join Brooke for Day 2 of the New Year, New Norm Challenge.

A full body burn that will blast fat and make you sweat!

Check out this HIIT workout for an epic, heart-racing sweat!

Get your heart rate up and blast fat with this epic cardio burn!

Join Brooke at home in her backyard for this fat-blasting total body cardio burn. Breathe, get your heart rate up & blast calories! **Light weights recommended

Grab some water and get ready to sweat! Blast fat with this 12 minute cardio workout.

Torch calories with this quick, 6 min Cardio Party!

A 25-min, sweaty cardio session to get your heart rate up and burn fat!

This is a total body cardio party plus a booty burn mashup video that will make you sweat.

Get ready to sweat! This dynamic cardio workout will get your heart rate up and blast fat from head to toe.

Tone those legs & lift that booty with this cardio legs & booty burn!