New Year, ReNEW | Program & Guide
Welcome to our new, all-encompassing, fitness and wellness program: New Year, ReNEW!
Get ready for a motivating mix of fun-tastic workouts – including HIIT, cardio, barre, yoga, toning, strengthening, and everything in-between!
We’ll also be serving up yummy recipes for the whole family, regimens for outer beauty regimens, practices for inner beauty, and small steps that lead to lasting changes.
This is the perfect time to ReNEW your commitment to becoming your best self!!!
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New Year, ReNEW | Program Intro
Extras
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New Year, ReNEW | Downloadable Program Guide
435 MB
NYR Downloadable Guide
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NYR | Cardio Dance Party
You don't have to be a dancer to join this one. Let's break a sweat and laugh our way through this cardio dance party.
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NYR | Chair Barre Burn
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NYR | Cardio Abs
No equipment needed. New moves; find your rhythm and get your heart rate up.
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NYR | Cardio Dance Party & Cardio Abs Mashup
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NYR | Booty Sculpt
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NYR | Booty Sculpt & Cardio Abs Mashup
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NYR | Stretch & Sculpt
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NYR | Super Sexy, Super Set
Get super toned & sexy from head to toe with this epic, total body burn!
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NYR | Upper Body Arm Flow
Join us for this 15-minute upper body arm flow that can be stacked with other videos. Hand weights are recommended.
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NYR | Killer Core
Part of the New Year ReNEW program, this advanced 20-minute ab workout with Brooke & Christine Bullock will challenge the best of us.
