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Day 10 - Yoga Stretch
Summer Slim Down 2018 • 29m
Take a day to rest & stretch. Jessie Golden &
I take you through a long, yoga stretch for
recovery. Stretching is extremely important in
protecting our bodies from injury!
Up Next in Summer Slim Down 2018
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Day 11 - Total Body
We started the challenge with this burn. Think
you can crush it even harder this time? Let’s do it! -
Day 12 - Arms, Booty & Abs
A triple burn! Let’s knock out these moves that
target the arms, booty and abs. -
Day 13 - Cardio & Total Body
Cardio time! Let’s pump up that heart rate and
finish of with a series of total body toning moves.
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