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Day 14 - Recovery Day
Summer Slim Down 2018 • 1m 0s
Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far!
Up Next in Summer Slim Down 2018
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Day 15 - Total Body
You got this! Day 15 is here. Let’s knock out this total body workout!
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Day 16 - Arms & Abs
Let’s work on sexy summer arms and abs with today’s 30 min burn!
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Day 17 - Yoga Stretch
Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery. Stretching is extremely important in protecting our bodies from injury!
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