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Day 17 - Yoga Stretch
Summer Slim Down 2018 • 29m
Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery. Stretching is extremely important in protecting our bodies from injury!
Up Next in Summer Slim Down 2018
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Day 18 - Booty & Abs
Let’s take it to the beach! Time to work on shaping that booty and tightening those abs!
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Day 19 - Cardio & Abs
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a core-carving ab flow.
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Day 20 - Booty & Abs
Today’s burn is all about lifting the booty and strengthening the core! Day 20, here we go!
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