Up Next in Summer Slim Down 2018

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  28:05

  Day 6 - Cardio & ABS

  Day 6 - Cardio & ABS

  Time to hit the cardio! Let's get our heart rates up to burn fat & finish off with an ab flow.

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  01:00

  Day 7 - Recovery Day

  Day 7 - Recovery Day

  Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far!

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  31:03

  Day 8 - Booty & Abs

  Day 8 - Booty & Abs

  Today’s burn is all about lifting the booty and
  strengthening the core! Day 8, here we go!