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Day 1 - Cardio
Let's start off this challenge with an epic, cardio burn! We are going to be repeating cardio workouts 3x per week. Ready to sweat?? Let's crush this!
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Day 2 - Arms & Abs
Today is all about the arms & abs! Let's tone our arms & strengthen our core with this epic burn!
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Day 3 - Cardio
Time to hit the cardio! Your second cardio workout for the week is here. Ready to show it who's boss? Yes you are!
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Day 4 - Stretch & Recover
Take a day to rest & stretch. Stretching is extremely important in protecting our bodies from injury!
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Day 5 - Legs & Booty
Today's burn is all about lifting the booty and scultping your legs. There is a little bonus ab workout at the end of this one too. You got this!
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Day 6 - Cardio
Your third cardio workout of the week is here! Make this your best one yet! Time to sweat it out!
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Day 7 - Total Body
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!
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Day 8 - Cardio
Week 2 is here! Let’s start this week off with an epic sweat! Get ready to crush this cardio workout.
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Day 9 - Arms & Abs
Today is all about the arms & abs! Let's tone our arms & strengthen our core with this epic burn!
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Day 10 - Cardio
Time to hit the cardio! Your second cardio workout for the week is here. Ready to show it who's boss? Yes you are!
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Day 11 - Stretch & Recover
Stretch and rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far! Try today’s stretch video, or take the day to rest your body!
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Day 12 - Legs & Booty
Today's burn is all about sculpting, lifting and toning our lower body. And… Surprise!! I added another bonus ab workout at the end of this one too. You got this!
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Day 13 - Cardio
Your third cardio workout of the week is here! Make this your best one yet! Time to sweat it out!
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Day 14 - Total Body
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!
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Day 15 - Cardio
Week 3 is here! Let’s start this week off with an epic sweat! Get ready to crush this cardio workout.
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Day 16 - Arms & Abs
Today is all about the arms & abs! Let's tone our arms & strengthen our core with this epic burn!
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Day 17 - Cardio
Time to hit the cardio! Your second cardio workout for the week is here. Ready to show it who's boss? Yes you are!
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Day 18 - Stretch & Recover
Take a day to rest & stretch. Stretching is extremely important in protecting our bodies from injury!
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Day 19 - Legs & Booty
Today's burn is all about sculpting, lifting and toning our lower body. And… Surprise!! I added another bonus ab workout at the end of this one too. You got this!
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Day 20 - Cardio
Our third cardio session of the week! The more you sweat, the better you will feel. Go hard and don’t give up!
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Day 21 - Total Body
Let's get our heart rates up! Today's burn will tone & tighten your body from head to toe!
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Day 22 - Cardio
Let’s start this week off with another epic cardio session! Get ready to sweat it out!
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Day 23 - Arms & Abs
Today is all about the arms & abs! Let's tone our arms & strengthen our core with this epic burn!
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Day 24 - Cardio
Time to hit the cardio! Your second cardio workout for the week is here. Ready to show it who's boss? Yes you are!
